Up and down, down and up

I seem to manage to hover around the 70kg-line week after week. Well I guess considering the last few weeks of no pointing and next to no exercise I should be grateful and give myself a pat on the back for not going overboard too much! 

Incidentally, today's task in my CBT book is to give myself credit for what I accomplish, however small. 

For example, today I had my porridge breakfast and not Pret breakfast (well done!), I was in the office at 7.30am to get stuff out the way (nice one!) and I've not snacked yet (ok so there's nothing to snack on but still - keep up the good work!)

I am sooo close to be able to wear my aspirationals (my bag of size 12 trousers). I can do them up but I look ridiculous, muffin tops galore. And sitting down - don't even go there. 

But hey - a few months ago I couldn't even get them over my hips - so WELL DONE again for getting this far!